In today’s fast-paced world, finding balance and peace can be challenging. If you are seeking ways to improve your overall wellness and mental health in these trying times, we've got you! Yoga on Yamhill has not only yoga offerings to relax and balance you (or to energize and excite you!), but also specific healing practices adjacent to yoga that may offer you even more effective healing or complement the benefits of your yoga routine. Yoga for Mental Well-Being: A Path to In

Vinyasa yoga is a dynamic and flowing style of yoga that links breath with movement. It offers a unique blend of physical exercise, mindfulness, and breath control, making it a popular choice for many practitioners. This practice encourages fluid transitions between poses, creating a dance-like sequence that builds strength, flexibility, and focus. Whether you are new to yoga or looking to deepen your practice, understanding the fundamentals of vinyasa yoga can enhance your e

Yin yoga is a unique style of yoga that focuses on slow, deep stretches targeting the connective tissues of the body. Unlike more dynamic...

Ugh. It's 1 am and I'm still working on this. Harder than I thought, but I think most everything is working right; however, I've added a...

Where to start, where to start?!! My goodness, our existing teachers are adding new courses, and we have added 2 exciting new teachers to...

Yoga on Yamhill is super excited (as am I!) to announce a partnering of common purpose with Upward Yoga! Upward Yoga's mission sync's so...