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Join date: Aug 29, 2024
Posts (10)
Nov 27, 2025 ∙ 5 min
Still Strong: Everyday Practices That Support a Well-Aging Body
Aging invites change—sometimes slowly, sometimes all at once. Muscles tighten, sleep shifts, focus drifts. But the body, even in its later years, responds well to care. Movement, rest, nourishment, and rhythm still shape how we feel each day. Attention becomes the tool. And consistency, not intensity, becomes the medicine...
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Nov 13, 2025 ∙ 3 min
Explore the Benefits of Yoga for Your Wellness
In today’s fast-paced world, finding balance and peace can be challenging. If you are seeking ways to improve your overall wellness and mental health in these trying times, we've got you! Yoga on Yamhill has not only yoga offerings to relax and balance you (or to energize and excite you!), but also specific healing practices adjacent to yoga that may offer you even more effective healing or complement the benefits of your yoga routine. Yoga for Mental Well-Being: A Path to Inner Peace Yoga...
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Nov 5, 2025 ∙ 2 min
Meet Toni Nagy and Seraphina Supernova (of "Grape Culture," "Claim Yourself Portland", and "Gnarly Girls"
Meet Toni Nagy and Seraphina Supernova of "Grape Culture" at Yoga on Yamhill.
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Bee Feuless
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