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Kate began developing her intimate relationship with Yoga in 2011 with a strong Vinyasa home practice. Around 2013, a studio in her hometown emerged. She dove into a teaching mentorship with Brenda Taylor, DC, 500RYT and in perfect harmony began to teach. Her unique training under a chiropractic doctor led to a heightened interest in body mechanics, trauma informed care, and working with a variety of body types. Kate holds a BS in Health Sciences with an emphasis in Naturopathic Medicine and is currently a candidate for a MS in Agriculture. Her curiosity with holistic health and the natural world has led her to find trainings in Integrative Movement Therapy, Traditional Chinese Medicine, chiropractic assistance, and birth work. She has a loving and playful presence as a mama, friend, and teacher. You can expect to build heat, find nourishment, and take good care of yourself in her classes.

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