PLAYING THE GEOMETRY OF YOUR BODY: AN INTRODUCTION TO KATONAH YOGA®

In this Katonah Yoga® class you will see a blend of Taoist theory, geometry, the use of metaphors, props, and prompts for how to use your imagination to better connect your mind, body, and breath. Class designed for all experience levels. This class is for you! RSVP $25 in advance, $30 day of.