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Colleen’s classes cultivate strength, flexibility, endurance, and compassion. She teaches Vinyasa with some Kundalini and Restorative yoga sprinkled in. The inspiration for Colleen’s classes arises from her personal study of how neurology, psychology, and physiology intersect with the ancient wisdom of yoga. Informed by a Master of Arts in Teaching education degree and her own experiences, Colleen creates a safe place for her students to discover and celebrate themselves on their mats. Off the mat, Colleen enjoys teaching P.E. to Kindergarten through 5th grade students at Rigler Elementary School in Northeast Portland.
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