©2019 by Yoga on Yamhill

AMY DA SILVA

Amy’s practice started in college, first in Hatha Yoga, then in Ashtanga. She practiced at PSU for 4 years, until graduating in 2006. She came back to a regular practice in 2010, searching for an Ashtanga class, and discovered Vinyasa Flow. At a transitional point in her personal life, she found the direction she needed in practice. She finished her teacher training course in Nov, 2010 where she explored a heated Vinyasa practice and the Hot Yoga series. Amy started teaching at Yoga On Yamhill in Jan 2011 and has never looked back. Her teaching has evolved into a unique Power Vinyasa Flow style, with an emphasis on strength, stability, creative transitions and holding a safe space for all to practice. She believes that there is a style of Yoga for everyone, and that Yoga can meet you wherever you need it to. She currently teaches at Yoga on Yamhill, Intel, and Yoga NW.